Strength training for Soccer Registration is live! under the Strength for soccer tab
Strength training for Soccer Registration is live! under the Strength for soccer tab
VIRTUAL IN JUNE :
5 min self-paced at home training videos
Nutrition Live Chat
Mental Performance Chat
Chat with a soccer Professional
Soccer Parenting ( for coaches and parents of youth)
IN PERSON BY Location Continues in July and August
Youth :pre-season strength training, agility, conditioning, and technical practices and drills.
Adults: strength and conditioning for your year round office to field rec warrior life! (Freemont Only)
ALL AGE and Position Specific!
REGISTRATION is NOT Complete until both the Payment and the waivers have been submitted to me.
You may a email me for alternative payment and form signing options, or if you have issues accessing or signing the waiver.
U6-10 or 2019-2015's
In Person camp at Lower Woodland Park Playfield, July 15th-17th (2 hrs/ day) 8-10 am.
Games
Balance
Foundations
Beginning Strength
Online Programing
starts June 10th, and continues through the month including:
nutrition (parents - Live+ On Demand)
Soccer Parenting ( Parents-On Demand)
Chat with a Soccer PRO (Kids live+ On Demand)
Train at Home Videos (kids+ Parents 5-10 mins each video -self paced)
$160+ tax / child.
Group size will be capped at 12 participants.
2014's to 2006's or U11- U18's
In Person camp July 14th - 17th (2 hrs/day)
10am- noon, except the 16th- 12:30-2:30pm
2 days Guided Pre-season Strength training at Fremont Health Club
2 days training on the soccer Pitch Focusing on pre-season conditioning, technical work, and agility training.
Online starting June 10th, and continuing through the month :
Mental Performance Coach (Kids) live+ On Demand)
Soccer parenting (parents- On Demand)
Sports Nutrition (Kids an parents )Live+ On Demand)
Chat With A Soccer Pro ( kids Live + On Demand)
Self-paced video pre-course on strength training basics, recovery, warm ups, and in-season at home strength training.
$220+ Tax/ participant
Group size will be capped at 12.
In person July 14th-18th
The Goalkeeper course is designed for all those interested or currently playing in the goalkeeper position Age 12-18 years old.
It includes Everything in the U11-U18 Camp July 14th-17th an PLUS
additional 2hr GK specific Strength session at Fremont Health Club on Friday July 18th from 10 am-noon
An additional 2hr GK Specific Field session on July 16th. from 10-noon.
JUNE Online CONTENT
everything in the U11-18 camp plus additional goalkeeper specific:
Nutrition
Self-paced pre-course on at home in season training GK Basics, Warm-up Recovery and In-season self training.
$315+ Tax / participant
Group capped at 12 participants
If you wish to Only participate in the Goalkeeper Specific programing, please email marquptraining@gmail.com to request.
In-person Friday July 18th and Saturday July 19th from 4-5pm
1hr guided strength training at Freemont Health Club
1 hr field Session at Lower Woodland Park
focused on conditioning and agility.
Online starting JUNE 10th and continuing through the month:
Mental Performance- impact of injuries and aging
Sports Nutrition- For working adults playing soccer
self-paced video course on at home strength -training, recovery, and warm-ups for working adults.
Group will be capped at 12 people
$105 + Tax/ Person
In Person on Friday July 18th and Saturday July 19th 4-6 pm both days.
Goalkeepers camp includes Adult rec Camp +:
1 hr of additional goalkeeper specific Strength training at Freemont Health Club
1 hr of goalkeeper specific field training for agility, and conditioning.
Online Course work starting June 10th, continuing through the month. Includes all the adult rec programing PLUS:
goalkeeper nutrition
Self-paced GK video course including GK Yoga, and specific warm ups, and at home strength training.
$140+ Tax/person
To attend the Youth soccer coaches in-person training you must submit proof of good standing with US Soccer, including proof of up to date Safesport and background checks with US Soccer.
Email Me for Options and Registration
U6-10 or 2019-2015's
In Person camp at Capital Soccer Fields (2 hrs/ day)
8 -10 am
Games
Balance
Foundations
Beginning Strength
Online Programing starts June 10th including:
nutrition (parents - Live+ On Demand)
Soccer Parenting ( Parents-On Demand)
Chat with a Soccer PRO (Kids live+ On Demand)
Train at Home Videos (kids+ Parents 5-10 mins each video -self paced)
$160+ tax / child.
Group size will be capped at 12 participants.
IN Person AT Capital Soccer Fields:
10 am - noon
2 days Guided Pre-season Strength training
2 days Focusing on pre-season conditioning, technical work, and agility training.
Online Starting June 10th :
Mental Performance Coach (Kids) live+ On Demand)
Soccer parenting (parents- On Demand)
Sports Nutrition (Kids an parents )Live+ On Demand)
Chat With A Soccer Pro ( kids Live + On Demand)
Self-paced video pre-course on strength training basics, recovery, warm ups, and in-season at home strength training.
$220+ Tax/ participant
Group size will be capped at 12.
The Goalkeeper course is designed for all those interested or currently playing in the goalkeeper position.
It includes Everything in the U11-U18 Camp Aug 6-9th at Caplital Soccer Fields, PLUS:
an additional 4 hrs throughout the week OF
Goalkeeper specific strength, conditioning, agility and technical work. 8-10 am on the 6th, and 5-7 pm on the 9th
Online Content includes everything in the U11-18 camp plus:
Goalkeeper Nutrition
Self-paced pre-course on at home in season training GK Basics, Warm-up Recovery and In-season self training.
$315+ Tax / participant
Group capped at 12 participants
If you wish to only participate in the Goalkeeper Specific programing, please email marquptraining@gmail.com to request.