marquptraining@gmail.com
Certifications
I am a NASM Certified Personal Trainer, Youth Exercise Specialist, Performance Enhancement Specialist (Sports), and Certified Sports Nutrition Coach. I am Registered with Yoga Alliance as a RYT-200 yoga instructor. Mobility TRS-S (The Ready State) , Certified Biomechanics Specialist (Connor Harris).
How much does it cost?
- Individual in home (yours) personal training- $80/ 1 hr session (Greater Seattle area and Kitsap County Only)
- Virtual 60 min- $50
- Virtual 45 min- $40
- Virtual 30 min- $25
Group training:
- 8-20 People- $10/ person/ hr.
- 3-7 people- $120/ hr.
- 2 people $90/ hr.
Client Reviews
Functional Fitness Client Betsey
Functional Fitness Client Betsey
Functional Fitness Client Betsey
"I just had a super fun workout
with my trainer! Even though she was on her phone and I at home we still had fun and exercised.
If you need someone to motivate and workout with call Mandi at Marq Up Training. She's Fantastic! -Betsey H
Marathon Runner Katherine
Functional Fitness Client Betsey
Functional Fitness Client Betsey
"Crushed my first Dumbo Double Dare Challenge today!! So grateful for all the support and encouragement!
I ran with much more strength, endurance, and balance. I even shaved a full 10 minutes off my half marathon time, all thanks to my trainer Mandi!!
Group Events
IRS CFC office fitness event
Bad Believers Fitness Challenge
Bad Believers Fitness Challenge
In 2019 I did a group training for IRS office workers on how to stay fit in the office and at their desks.
Do you work in an office? With over 10 years experience as a desk worker in an office, I know how to help you improve your fitness while you work! Work from home? Virtual training is also avilalbe. The home office is even harder to stay active than an office.
Bad Believers Fitness Challenge
Bad Believers Fitness Challenge
Bad Believers Fitness Challenge
in 2021 ran a month-long fitness challenge for Badbelievers , an international support group for LGBTQ+ people from unsupportive religious backgrounds from all around the world.
Do you have a group or community you would like to motivate to become sustainably fit?
Bremerton Figure Skating Club
Bad Believers Fitness Challenge
Strength Training For Soccer with Bremerton Sports Center
As a former figure skater and member of the Bremerton figure skating club, I was happy to work with my old club and young up-and-coming skaters to provide virtual team trainings for the club during the pandemic.
Strength Training For Soccer with Bremerton Sports Center
Strength Training For Soccer with Bremerton Sports Center
Strength Training For Soccer with Bremerton Sports Center
August 2024 Bremerton Sports Center hosted the very first Marq up Strength for Soccer Camp!
A Safe Space Yoga Retreat
Strength Training For Soccer with Bremerton Sports Center
A Safe Space Yoga Retreat
December 2023 I teamed up with Josh Clendelin Yoga for our first ever Yoga Retreat in Clinton, UT