Personal Training Sports performance Training Yoga Soccer and Goalkeeping
Email marquptraining@gmail.com and book now!
Personal Training Sports performance Training Yoga Soccer and Goalkeeping
Email marquptraining@gmail.com and book now!
Soccer and Goalkeeping
Are you looking to improve your technical skills? Want strength training appropriate for your age and skill level? Goalkeeper training? Look no further. I combine my experience in strength training with my years of experience working in soccer training to provide appropriate training to all ages and levels. EMAIL:
Yoga
Athlete+ Yoga
Combining strength training with my yoga experience I have created a unique yoga program for athletes that don't generally like yoga! Get the benefits of yoga, but in a format that is more familiar and comfortable for those that are less bendy and not so into the zen music flow.
Restorative and Hatha Yoga
If you are looking for a more traditional yoga class, please join one of my online classes by signing up at Ubindi, or you can book me for private yoga training for $100/hr in person. You can also set up a group yoga class in your neighborhood. Email me at marquptraining@gmail.com for info or to set up a private yoga class.
Yoga Retreats
Coming Christmas 2023! To Clinton, UT. Sign up for one of our in person slots, or join us virutally. Teaming up with RYT 500 Josh Clendenin to provide a safe space for the queer folx of northern utah and beyond. This will focus on physical, historical and breathwork, as well as nervous system somatic techniques and community building. come find some family time at the holidays with us!
Client Reviews
From Soccer Mom Dawn
Functional Fitness Client Betsey
Adult Goalkeeper Stephanie
"You totally over-deliver on your services. I know you spend a lot of time outside M’s appointments customizing exercises for her. We really appreciate you!" - Dawn N
Adult Goalkeeper Stephanie
Functional Fitness Client Betsey
Adult Goalkeeper Stephanie
I did 1 week of Virtual GK and Personal Training with Mandi. She walked me through each of the exercises and made sure I was doing it correctly. After just one week I feel better about diving as a GK, and I know how I can improve. I will definitely be doing some more sessions in the near future.
Stephanie S.
Functional Fitness Client Betsey
Functional Fitness Client Betsey
Functional Fitness Client Betsey
"I just had a super fun workout
with my trainer! Even though she was on her phone and I at home we still had fun and exercised.
If you need someone to motivate and workout with call Mandi at Marq Up Training. She's Fantastic! -Betsey H
Group Trainings
IRS CFC office fitness event
Bad Believers Fitness Challenge
Bad Believers Fitness Challenge
In 2019 we did a group training for IRS office workers on how to stay fit in the office and at their desks.
Do you work in an office? With over 10 years experience as a desk worker in an office, I know how to help you improve your fitness while you work!
Bad Believers Fitness Challenge
Bad Believers Fitness Challenge
Bad Believers Fitness Challenge
in 2021 we did a month-long fitness challenge for Badbelievers , an international support group for LGBTQ+ people from unsupportive religious backgrounds from all around the world.
Do you have a group or community you would like to motivate to become sustainably fit?
Bremerton Figure Skating Club
Bad Believers Fitness Challenge
Bremerton Figure Skating Club
As a former figure skater and member of the Bremerton figure skating club, I was happy to work with my old club and young up and coming skaters to provide virtual team trainings for the club during the pandemic.